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- Health (EN) (13)
- Self-Empowerment (EN) (12)
- Eurythmy (EN) (14)
- Gesundheit (DE) (14)
- Selbstentwicklung (DE) (12)
- Eurythmie (DE) (15)
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Total Package English
Our video courses with an incredible discount
With this package you receive all standard video courses in English with a huge discount: Eightfold Path, ABSR, HSP, Health courses, Curative Eurythmy for Cancer and Fatigue, Eurythmy courses and Life issues. The package does NOT contain the live webinars, the guided group courses and online consultation.
Eurythmy Courses Package
Basics of eurythmy
With the courses of the basic eurythmy package you can work out important elements of eurythmy independently and make them your own. You will receive a discount of 50% and an unlimited right of return for 3 days.
Happy Heart Full Package
Ten Minutes a Day, Vowels in Action, First Aid Kit, Spin the Wheel
The Vowels in Action exercises support your health and well-being. Try out the exercises and enjoy them. You will soon realize how good they are for you. The exercises are short and simple. You can have them sent to your home every day. With the First-Aid Kid and Spin the Wheel you will receive your own personal exercise.
The Eightfold Path
8 weeks with exercises, mediations and eurythmy
The eightfold path is the source of our mindfulness courses. The eigthfold path can be understood as the unfolding of eight forms of love. The course consists of eight modules, eurythmy demonstrations, in-depth texts and background information.
ABSR 1 - Discovering and Activating Resources
Basic course
Our ABSR self-help courses form the core of our work. Here you benefit from the systematic structure, holistic approach and deep background of the exercises which will help you to calm down and draw new strength and zest for life.
ABSR Total Package 1-3
Courses 1-3 of the ABSR Stress Release Program
Do you want to do an ABSR course for yourself or together with your friends? Then these courses are just right for you. You can go from module to module and decide for yourself when and how long you want to do something. Or you can start the sequential run trough where you are guided through the course with emails.
ABSR 3 Gaining Strength by Letting Go
In the ABSR Top Level Course, you will work with the eurythmy exercises of level three and deepen the practical exercises with the help of the eurythmy planetary gestures.
ABSR Follow-up Course
Experience yourself in a new way
When you do the ABSR course in reverse order, you will experience the course anew and not as a repetition. To support this, we combine the everyday exercises with new advanced eurythmy exercises. We provide you with additional background information and the possibility to do the exercises even more effectively.
Protected despite High Sensitivity
First aid for highly sensitive people
How can I protect myself from overstimulation? If I can't stand the noise from the neighboring construction site? When I can't stand my colleagues' nervous habits? If I can't stand smells or crowds? Our four-element body scan and 12 eurythmy exercises could help you with this.
HSP-1 High Sensitivity as Potential
Eight weeks with meditations, exercises and eurythmy.
Personal growth through high sensitivity. The topics and exercises in the basic course HSP-1 help you to accept and affirm your experiences of high sensitivity, which can be very irritating and painful, so that they can become manageable for you. The course is like growing roots to strenghten your life.
The art of a long life
Caring for a long and fulfilled life.
A long and fulfilled life may be everybody's wish. Of course there is a connection between this and the wish to keep vitality and mental power into an old age. In this course we want to strive toward this vitality with the help of healing movements within ourselves.
Counteract Bullying
Slowly but surely get things moving.
You have not only bones and muscles, you have also internal strength systems. You can address, activate and harmonize them. When these begin to work together, they will support and carry you from within. In this course we will show you exercises that work with internal forces which help you.